NUTRITION COACHING OPTIONS
At Blissfully Balanced, our nutrition coaching meets you where you are.
From small adjustments to fully personalised plans, each program is designed to improve your energy, confidence, and relationship with food — all without strict rules or extremes.
Nutrition Guidance
$40 per week
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Weekly one-on-one appointments to review your eating habits and suggest manageable changes to help you reach your goals. Ideal for improving your health without strict dieting.
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Includes:
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Weekly personalised guidance
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Practical strategies for sustainable habit change
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Focus on small, achievable adjustments
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Ongoing support and accountability
Balanced Nutrition Coaching
$55 per week
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Fortnightly check-ins and monthly appointments to track your progress. Personalised calorie and macronutrient targets with meal options per meal and snack. Ideal for those interested in learning to track their intake.
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Includes:
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Fortnightly check-ins
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Monthly appointments
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Personalised calorie & macronutrient targets
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Custom meal options for each meal and snack
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Support to learn and track intake effectively
Thrive Nutrition Coaching
$65 per week
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Weekly support with personalised meal plans and calorie & macro targets, plus education to deepen your nutrition knowledge. Perfect for anyone seeking comprehensive guidance and sustainable habit change.
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Includes:
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Weekly check-ins
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Monthly appointments
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Personalised calorie & macronutrient targets
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Detailed meal plans broken down per meal and snack
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Weekly educational modules tailored to your interests
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Guidance for building long-term healthy habits
