Home | Blissfully Balanced

~ MOVE YOUR BODY ~
~ FUEL YOUR LIFE ~
~ FIND YOUR BALANCE ~

Providing personalised guidance to help you move better, eat smarter, and create your version of balance.

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Creating Balanced Lifestyles

Our Mission

Health and fitness should be about more than just weight loss, muscle gain, or aesthetics. A lot of thought went into naming this business—because for me, true wellness is about creating a lifestyle that feels good, fits your life, and brings you happiness.

Whether your goal is to build strength, fall in love with the process, stay consistent, or simply enjoy movement—your journey is valid, and it’s yours. I’m here to support you every step of the way.

I'm passionate about helping people achieve their goals through sustainable training and nutrition—without sacrificing the joy of socialising or everyday living.

At Blissfully Balanced, it’s all about balance—tailored plans, real support, and a holistic approach to well-being that empowers you to feel your best.

Our Services

Your relationship with food evolves as you do—shaped by your goals, lifestyle, priorities, and the stage of life you're in. That’s why a flexible, long-term approach matters—one that focuses on sustainable habits and enjoyment, not strict rules.

Whether your goal is to feel more energized, improve your eating habits, or work toward healthy weight loss, it all starts with understanding what works for you.

Start with a conversation to explore your goals, create a personalized action plan, and take the first step toward confident, balanced nutrition.

Nutrition Coaching

Explore Nutrition Services

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Our personalised meal plans are designed to support your unique lifestyle, goals, and preferences. Whether you're aiming for weight loss, maintenance, or enhanced performance, each plan is built around your specific energy needs, dietary preferences, and daily routine. With a focus on balance, flexibility, and long-term sustainability, our customised approach helps you build habits that truly work for you.

Meal Plans

Explore Meal Plans

Our online exercise programs provide flexible, expert-designed workouts that you can do anytime, anywhere. Tailored to your goals and fitness level, these programs make it easy to stay consistent, enjoy movement, and build strength—all from the comfort of your home or on the go.

Exercise Programs

Client Testimonials

What Our Clients Say

Chloe H - Online Client

From the very beginning of my fitness journey, Baylie has been an incredible source of support, encouragement, and guidance. She truly goes above and beyond for her clients, making you feel seen, heard, and motivated every step of the way.

Whether you're just getting started or have been on your health journey for years, Baylie meets you exactly where you are. You can tell she genuinely cares—she’s consistently showing up for her clients and leading by example.
Blissfully Balanced isn’t just a fitness program—it’s a community, and Baylie is the heart of it. I’m so grateful to have her in my corner and supporting me through the highs and lows of my health journey!

Jenny M - Personal Training Client

I am 70 years young. I have been going to PT for about 13 years. Baylie has been my trainer for a while and has got me to lift weights I never thought I would. She's intense in her training and will push you when needed but also understands that there are days that don't go right. She is powerful in her own right and conveys it into her training. She is able to understand her clients and what they need. I have achieved many goals with Baylie and am very proud to call her my trainer and friend.

Kate - Winter Wellness Client

Great program! If you need to freshen up your outlook on food and get out of the repetitive cooking rut give Blissfully Balanced a try.

~ MOVE YOUR BODY ~ ~ FUEL YOUR LIFE ~ ~ FIND YOUR BALANCE ~