Our Mission: Creating Blissfully Balanced Lives Everyday
A lot of thought went into naming Blissfully Balanced. To me, health and fitness don’t have to focus solely on weight loss, muscle gain, or aesthetics—as is often emphasized in much of the health and fitness industry. True health and fitness means creating a balanced lifestyle that works with you, not against you. It’s about moving your body, fuelling your life, and finding your own balance.
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I’m here to support you every step of the way because working out and fuelling your body should enhance your life and contribute to your happiness. That’s the philosophy behind Blissfully Balanced.
About Us
Baylie Withers
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Nutritionist & Exercise Scientist
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I’m deeply passionate about helping you create a balanced lifestyle through thoughtful training and nutrition—one that fits seamlessly into your everyday life without requiring you to give up the things you enjoy, like socializing and downtime.
My goal is to empower you with the knowledge, tools, and ongoing support needed to reach your unique goals, whatever they may be. Whether you’re striving for improved fitness, better nutrition habits, or simply a healthier relationship with your body and movement, I’m here to guide you every step of the way.
Together, we’ll build sustainable habits that not only help you achieve your objectives but also enhance your overall well-being and happiness.
